Taking in wonderful new sights and places is also an opportunity to sample new food, which is what makes travel doubly memorable.
Refreshing salads lick the summer heat.
In the summer, we tend to eat less and drink more. Avoid large portions of food, as they will be difficult to digest and may cause you to feel tired and lazy. Instead, have frequent and small portions of meals, which will keep them fresh and light, suggests Dr Shoaib Sangatti, emergency physician, Ruby Hall clinic, Wanowire.
These recipes are both easy to cook and good to eat. Try them!
We'll publish the best ones on Rediff.com.
Reader Anusha Praveen shares this simple mango recipe. Share yours!
The star ingredient of many a delicious preparation is, of course, cheese!
Easy to make, these can be ready in minutes.
Sure the rains have hit parts of South India, but as the country continues to be under the heat spell, Harnoor Channi-Tiwary belts out these dishes to beat the sun!
Consume foods that keep you hydrated, are light and easy on the gut, advises Sanya Narang.
The dreaded summer's here and it's time to take precautions and stay healthy. Dr Rajkumar Chaudhary, Honourary Secretary, Association of Hospitals, has these tips for you
What can you do with common leftovers -- bread, coconut chutney, dal, rice, rotis.
Hair fall happens because of excessive sweating and heat, says beauty expert Shahnaz Husain.
Hurry and send us the recipes that keep you cool all summer long!
What tastes better with dahi-rice, dal-chawal or puris than the season's newly-made home pickle?
Presenting the best food pics shared by our readers this week.
Fitness coach Rajvee Gandhi from Fitternity tells you how to fight off sadness, bloating, and lethargy in the dull weather.
A balanced diet with proper protein, carbs, fat, minerals and seasonal nutrition can help maintain good immunity.
Embrace a daily sport. Cook and eat your meals with love. Ditch the pills. Hydrate well.
Auroville just turned 50. Aurovilians who grew up in The experimental city speak of how their childhood was marked by a sense of openness and possibility.
There's more to this country than just the Northern Lights.
Senior living services, Tara Singh Vachani tells Anjuli Bhargava, could be a big business opportunity in India.